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Cheese, cotija, solidvsCream cheese, full fat, block

Cheese, cotija, solid leads in Protein (24 vs 6) and Cholesterol (89 vs 101) and 1 more, while Cream cheese, full fat, block leads in Sodium (369 vs 1,650) and Potassium (124 vs 112).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
6
27
Total Fat
34
3
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
101

Vitamins & Minerals (per 100g)

1,650
Sodium
369
751
Calcium
106
0
Iron
0
112
Potassium
124
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).