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Cheese, cotija, solidvsCookies, oatmeal, soft, with raisins

Cheese, cotija, solid leads in Protein (24 vs 6) and Calcium (751 vs 27), while Cookies, oatmeal, soft, with raisins leads in Sodium (306 vs 1,650) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
430
24
Protein
6
27
Total Fat
15
3
Carbohydrates
70
N/A
Dietary Fiber
3
N/A
Sugar
35
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
306
751
Calcium
27
0
Iron
2
112
Potassium
253
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).