Cheese, cotija, solidvsCheese, swiss
Cheese, swiss leads in Protein (27 vs 24) and Sodium (177 vs 1,650) and 2 more, while Cheese, cotija, solid leads in Cholesterol (89 vs 93) and Potassium (112 vs 70).
Macronutrients (per 100g)
N/A
Calories
393
24
Protein
27
27
Total Fat
31
3
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
0
89
Cholesterol
93
Vitamins & Minerals (per 100g)
1,650
Sodium
177
751
Calcium
892
0
Iron
0
112
Potassium
70
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).