Cheese, cheddarvsKiwifruit, green
Cheese, cheddar leads in Protein (23 vs 1) and Sugar (0 vs 9) and 1 more, while Kiwifruit, green leads in Sodium (5 vs 650) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
408
Calories
58
23
Protein
1
34
Total Fat
0
2
Carbohydrates
14
N/A
Dietary Fiber
3
0
Sugar
9
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
650
Sodium
5
708
Calcium
36
0
Iron
0
77
Potassium
130
N/A
Vitamin C
72
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).