Skip to content

Cheese, American, restaurantvsFigs, dried

Cheese, American, restaurant leads in Protein (17 vs 3) and Sugar (4 vs 48) and 1 more, while Figs, dried leads in Sodium (10 vs 1,610) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

375
Calories
249
17
Protein
3
31
Total Fat
1
6
Carbohydrates
64
N/A
Dietary Fiber
10
4
Sugar
48
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
10
504
Calcium
164
0
Iron
2
184
Potassium
683
N/A
Vitamin C
1

Similar Comparisons to Cheese, American, restaurant vs Figs, dried

More comparisons with Cheese, American, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).