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Cheese, American, restaurantvsChia seeds, dry

Cheese, American, restaurant leads in Protein (17 vs 17), while Chia seeds, dry leads in Sodium (0 vs 1,610) and Calcium (587 vs 504) and 2 more.

Macronutrients (per 100g)

375
Calories
N/A
17
Protein
17
31
Total Fat
33
6
Carbohydrates
38
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,610
Sodium
0
504
Calcium
587
0
Iron
6
184
Potassium
662
N/A
Vitamin C
N/A

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More comparisons with Chia seeds, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).