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Carrots, maturevsEgg, yolk, frozen, pasteurized

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 1) and Sodium (66 vs 85) and 2 more, while Carrots, mature leads in Potassium (305 vs 101).

Macronutrients (per 100g)

N/A
Calories
296
1
Protein
16
0
Total Fat
25
10
Carbohydrates
1
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
1,000

Vitamins & Minerals (per 100g)

85
Sodium
66
31
Calcium
118
0
Iron
4
305
Potassium
101
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).