Carrots, maturevsCheese, dry white, queso seco
Cheese, dry white, queso seco leads in Protein (24 vs 1) and Calcium (704 vs 31) and 1 more, while Carrots, mature leads in Sodium (85 vs 1,770) and Potassium (305 vs 114).
Macronutrients (per 100g)
N/A
Calories
326
1
Protein
24
0
Total Fat
24
10
Carbohydrates
2
3
Dietary Fiber
N/A
N/A
Sugar
0
N/A
Cholesterol
79
Vitamins & Minerals (per 100g)
85
Sodium
1,770
31
Calcium
704
0
Iron
0
305
Potassium
114
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).