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Carrots, frozen, unpreparedvsOranges, navels

Oranges, navels leads in Protein (1 vs 1) and Sodium (8 vs 65) and 2 more, while Carrots, frozen, unprepared leads in Dietary Fiber (3 vs 2) and Sugar (4 vs 9) and 2 more.

Macronutrients (per 100g)

37
Calories
47
1
Protein
1
0
Total Fat
0
8
Carbohydrates
12
3
Dietary Fiber
2
4
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

65
Sodium
8
35
Calcium
42
0
Iron
0
206
Potassium
164
2
Vitamin C
58

Similar Comparisons to Carrots, frozen, unprepared vs Oranges, navels

More comparisons with Carrots, frozen, unprepared

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).