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Carrots, frozen, unpreparedvsMandarin, seedless

Mandarin, seedless leads in Protein (1 vs 1) and Sodium (0 vs 65) and 2 more, while Carrots, frozen, unprepared leads in Dietary Fiber (3 vs 1) and Sugar (4 vs 9) and 2 more.

Macronutrients (per 100g)

37
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
13
3
Dietary Fiber
1
4
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

65
Sodium
0
35
Calcium
43
0
Iron
0
206
Potassium
167
2
Vitamin C
22

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More comparisons with Mandarin, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).