Carrots, frozen, unpreparedvsLentils, dry
Lentils, dry leads in Protein (24 vs 1) and Sodium (0 vs 65) and 3 more.
Macronutrients (per 100g)
37
Calories
N/A
1
Protein
24
0
Total Fat
2
8
Carbohydrates
62
3
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
65
Sodium
0
35
Calcium
62
0
Iron
7
206
Potassium
949
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).