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Carrots, frozen, unpreparedvsEgg, whole, frozen, pasteurized

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 35) and 1 more, while Carrots, frozen, unprepared leads in Sodium (65 vs 121) and Potassium (206 vs 117).

Macronutrients (per 100g)

37
Calories
150
1
Protein
12
0
Total Fat
10
8
Carbohydrates
1
3
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
416

Vitamins & Minerals (per 100g)

65
Sodium
121
35
Calcium
56
0
Iron
2
206
Potassium
117
2
Vitamin C
N/A

Similar Comparisons to Carrots, frozen, unprepared vs Egg, whole, frozen, pasteurized

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More comparisons with Egg, whole, frozen, pasteurized

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).