Carrots, frozen, unpreparedvsCollards
Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 3) and 5 more.
Macronutrients (per 100g)
37
Calories
N/A
1
Protein
3
0
Total Fat
1
8
Carbohydrates
7
3
Dietary Fiber
4
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
65
Sodium
8
35
Calcium
293
0
Iron
1
206
Potassium
401
2
Vitamin C
87
Similar Comparisons to Carrots, frozen, unprepared vs Collards
More comparisons with Carrots, frozen, unprepared
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).