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Carrots, babyvsFlour, whole wheat, unenriched

Flour, whole wheat, unenriched leads in Protein (16 vs 1) and Dietary Fiber (11 vs 3) and 3 more, while Carrots, baby leads in Calcium (42 vs 37).

Macronutrients (per 100g)

N/A
Calories
370
1
Protein
16
0
Total Fat
3
9
Carbohydrates
71
3
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

61
Sodium
3
42
Calcium
37
0
Iron
4
247
Potassium
340
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).