Cabbage, redvsSquash, spaghetti, seeded
Cabbage, red leads in Protein (1 vs 1) and Calcium (30 vs 17) and 2 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 12) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
7
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
12
Sodium
0
30
Calcium
17
0
Iron
0
266
Potassium
264
53
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).