Cabbage, redvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 1) and Sodium (2 vs 12) and 2 more, while Cabbage, red leads in Calcium (30 vs 9) and Vitamin C (53 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
7
Carbohydrates
18
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
12
Sodium
2
30
Calcium
9
0
Iron
0
266
Potassium
428
53
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).