Skip to content

Cabbage, redvsLettuce, cos or romaine

Lettuce, cos or romaine leads in Protein (1 vs 1) and Calcium (36 vs 30) and 1 more, while Cabbage, red leads in Potassium (266 vs 253) and Vitamin C (53 vs 5).

Macronutrients (per 100g)

N/A
Calories
17
1
Protein
1
0
Total Fat
0
7
Carbohydrates
3
N/A
Dietary Fiber
2
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

12
Sodium
N/A
30
Calcium
36
0
Iron
1
266
Potassium
253
53
Vitamin C
5

Similar Comparisons to Cabbage, red vs Lettuce, cos or romaine

More comparisons with Cabbage, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).