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Cabbage, redvsCottage cheese, full fat, large or small curd

Cottage cheese, full fat, large or small curd leads in Protein (11 vs 1) and Calcium (89 vs 30), while Cabbage, red leads in Sodium (12 vs 356) and Potassium (266 vs 116).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
11
0
Total Fat
4
7
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
18

Vitamins & Minerals (per 100g)

12
Sodium
356
30
Calcium
89
0
Iron
0
266
Potassium
116
53
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).