Cabbage, redvsCarrots, frozen, unprepared
Cabbage, red leads in Protein (1 vs 1) and Sodium (12 vs 65) and 2 more, while Carrots, frozen, unprepared leads in Calcium (35 vs 30) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
37
1
Protein
1
0
Total Fat
0
7
Carbohydrates
8
N/A
Dietary Fiber
3
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
12
Sodium
65
30
Calcium
35
0
Iron
0
266
Potassium
206
53
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).