Skip to content

Cabbage, greenvsKale, frozen, boiled

Kale, frozen, boiled leads in Protein (3 vs 1) and Calcium (142 vs 39) and 1 more, while Cabbage, green leads in Sodium (10 vs 15) and Potassium (198 vs 157) and 1 more.

Macronutrients (per 100g)

N/A
Calories
36
1
Protein
3
0
Total Fat
1
6
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
15
39
Calcium
142
0
Iron
1
198
Potassium
157
40
Vitamin C
19

Similar Comparisons to Cabbage, green vs Kale, frozen, boiled

More comparisons with Cabbage, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Kale, frozen, boiled

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).