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Cabbage, greenvsFlour, barley

Flour, barley leads in Protein (9 vs 1) and Iron (3 vs 0) and 1 more, while Cabbage, green leads in Sodium (10 vs 14) and Calcium (39 vs 32).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
9
0
Total Fat
2
6
Carbohydrates
77
N/A
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
14
39
Calcium
32
0
Iron
3
198
Potassium
350
40
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).