Cabbage, bok choyvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 1) and Iron (1 vs 0) and 1 more, while Cabbage, bok choy leads in Sodium (8 vs 79) and Calcium (56 vs 17).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
9
4
Carbohydrates
0
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
8
Sodium
79
56
Calcium
17
0
Iron
1
244
Potassium
246
29
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).