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Cabbage, bok choyvsPotatoes, russet

Potatoes, russet leads in Protein (2 vs 1) and Sodium (2 vs 8) and 2 more, while Cabbage, bok choy leads in Calcium (56 vs 9) and Vitamin C (29 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
4
Carbohydrates
18
1
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
2
56
Calcium
9
0
Iron
0
244
Potassium
428
29
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).