Cabbage, bok choyvsPawpaw, seeded
Pawpaw, seeded leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 1 more, while Cabbage, bok choy leads in Calcium (56 vs 10) and Iron (0 vs 0) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
4
Carbohydrates
N/A
1
Dietary Fiber
3
N/A
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
56
Calcium
10
0
Iron
0
244
Potassium
200
29
Vitamin C
27
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).