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Cabbage, bok choyvsNuts, pecans, halves

Nuts, pecans, halves leads in Protein (10 vs 1) and Dietary Fiber (6 vs 1) and 3 more, while Cabbage, bok choy leads in Calcium (56 vs 56).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
10
0
Total Fat
74
4
Carbohydrates
13
1
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
56
Calcium
56
0
Iron
2
244
Potassium
367
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).