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Cabbage, bok choyvsNuts, macadamia nuts

Nuts, macadamia nuts leads in Protein (8 vs 1) and Dietary Fiber (7 vs 1) and 3 more, while Cabbage, bok choy leads in Calcium (56 vs 53).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
8
0
Total Fat
65
4
Carbohydrates
24
1
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
56
Calcium
53
0
Iron
2
244
Potassium
362
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).