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Cabbage, bok choyvsMushrooms, shiitake

Mushrooms, shiitake leads in Protein (2 vs 1) and Dietary Fiber (4 vs 1) and 1 more, while Cabbage, bok choy leads in Calcium (56 vs 1) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
4
Carbohydrates
8
1
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
1
56
Calcium
1
0
Iron
0
244
Potassium
230
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).