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Cabbage, bok choyvsMandarin, seedless

Mandarin, seedless leads in Protein (1 vs 1) and Dietary Fiber (1 vs 1) and 1 more, while Cabbage, bok choy leads in Calcium (56 vs 43) and Iron (0 vs 0) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
13
1
Dietary Fiber
1
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
56
Calcium
43
0
Iron
0
244
Potassium
167
29
Vitamin C
22

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).