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Cabbage, bok choyvsFlour, rice, white, unenriched

Flour, rice, white, unenriched leads in Protein (7 vs 1) and Sodium (3 vs 8), while Cabbage, bok choy leads in Dietary Fiber (1 vs 1) and Calcium (56 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
359
1
Protein
7
0
Total Fat
1
4
Carbohydrates
80
1
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
3
56
Calcium
5
0
Iron
0
244
Potassium
92
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).