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Cabbage, bok choyvsFlour, corn, yellow, fine meal, enriched

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 1) and 2 more, while Cabbage, bok choy leads in Calcium (56 vs 0) and Potassium (244 vs 129).

Macronutrients (per 100g)

N/A
Calories
364
1
Protein
7
0
Total Fat
2
4
Carbohydrates
81
1
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
56
Calcium
0
0
Iron
4
244
Potassium
129
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).