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Cabbage, bok choyvsFish, haddock

Fish, haddock leads in Protein (18 vs 1) and Potassium (306 vs 244), while Cabbage, bok choy leads in Sodium (8 vs 126) and Calcium (56 vs 13) and 1 more.

Macronutrients (per 100g)

N/A
Calories
74
1
Protein
18
0
Total Fat
0
4
Carbohydrates
0
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
58

Vitamins & Minerals (per 100g)

8
Sodium
126
56
Calcium
13
0
Iron
0
244
Potassium
306
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).