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Cabbage, bok choyvsEgg, whole, frozen, pasteurized

Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Iron (2 vs 0), while Cabbage, bok choy leads in Sodium (8 vs 121) and Potassium (244 vs 117).

Macronutrients (per 100g)

N/A
Calories
150
1
Protein
12
0
Total Fat
10
4
Carbohydrates
1
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
416

Vitamins & Minerals (per 100g)

8
Sodium
121
56
Calcium
56
0
Iron
2
244
Potassium
117
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).