Cabbage, bok choyvsCottage cheese, full fat, large or small curd
Cottage cheese, full fat, large or small curd leads in Protein (11 vs 1) and Calcium (89 vs 56), while Cabbage, bok choy leads in Sodium (8 vs 356) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
11
0
Total Fat
4
4
Carbohydrates
5
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
18
Vitamins & Minerals (per 100g)
8
Sodium
356
56
Calcium
89
0
Iron
0
244
Potassium
116
29
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).