Buttermilk, low fatvsPickles, cucumber, dill or kosher dill
Buttermilk, low fat leads in Protein (3 vs 1) and Sodium (88 vs 736) and 2 more, while Pickles, cucumber, dill or kosher dill leads in Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
12
3
Protein
1
1
Total Fat
0
5
Carbohydrates
2
N/A
Dietary Fiber
1
N/A
Sugar
1
5
Cholesterol
N/A
Vitamins & Minerals (per 100g)
88
Sodium
736
116
Calcium
54
0
Iron
0
153
Potassium
112
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).