Skip to content

Buttermilk, low fatvsFlour, oat, whole grain

Flour, oat, whole grain leads in Protein (13 vs 3) and Sodium (4 vs 88) and 2 more, while Buttermilk, low fat leads in Calcium (116 vs 41).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
13
1
Total Fat
7
5
Carbohydrates
70
N/A
Dietary Fiber
10
N/A
Sugar
N/A
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
4
116
Calcium
41
0
Iron
4
153
Potassium
360
N/A
Vitamin C
N/A

Similar Comparisons to Buttermilk, low fat vs Flour, oat, whole grain

More comparisons with Buttermilk, low fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, oat, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).