Skip to content

Butter, stick, unsaltedvsFlour, coconut

Butter, stick, unsalted leads in Sodium (8 vs 44), while Flour, coconut leads in Calcium (36 vs 14) and Iron (8 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
17
81
Total Fat
15
N/A
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
44
14
Calcium
36
0
Iron
8
20
Potassium
2,150
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Flour, coconut

More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).