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Butter, stick, unsaltedvsCheese, monterey jack, solid

Cheese, monterey jack, solid leads in Cholesterol (99 vs 235) and Calcium (712 vs 14) and 1 more, while Butter, stick, unsalted leads in Sodium (8 vs 668) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
23
81
Total Fat
32
N/A
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
99

Vitamins & Minerals (per 100g)

8
Sodium
668
14
Calcium
712
0
Iron
0
20
Potassium
87
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Cheese, monterey jack, solid

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cheese, monterey jack, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).