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Butter, stick, saltedvsYogurt, plain, whole milk

Butter, stick, salted leads in Sugar (1 vs 4) and Iron (0 vs 0), while Yogurt, plain, whole milk leads in Cholesterol (14 vs 236) and Sodium (40 vs 521) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
4
82
Total Fat
5
N/A
Carbohydrates
6
N/A
Dietary Fiber
N/A
1
Sugar
4
236
Cholesterol
14

Vitamins & Minerals (per 100g)

521
Sodium
40
22
Calcium
121
0
Iron
0
22
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Yogurt, plain, whole milk

More comparisons with Butter, stick, salted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).