Butter, stick, saltedvsRice, brown, long grain, unenriched
Rice, brown, long grain, unenriched leads in Sodium (0 vs 521) and Iron (1 vs 0) and 1 more, while Butter, stick, salted leads in Calcium (22 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
7
82
Total Fat
3
N/A
Carbohydrates
77
N/A
Dietary Fiber
3
1
Sugar
N/A
236
Cholesterol
N/A
Vitamins & Minerals (per 100g)
521
Sodium
0
22
Calcium
8
0
Iron
1
22
Potassium
250
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).