Butter, stick, saltedvsFlour, wheat, all-purpose, enriched, unbleached
Flour, wheat, all-purpose, enriched, unbleached leads in Sodium (3 vs 521) and Iron (5 vs 0) and 1 more, while Butter, stick, salted leads in Calcium (22 vs 20).
Macronutrients (per 100g)
N/A
Calories
358
N/A
Protein
13
82
Total Fat
2
N/A
Carbohydrates
73
N/A
Dietary Fiber
N/A
1
Sugar
N/A
236
Cholesterol
N/A
Vitamins & Minerals (per 100g)
521
Sodium
3
22
Calcium
20
0
Iron
5
22
Potassium
132
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).