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Butter, stick, saltedvsFlour, barley

Flour, barley leads in Sodium (14 vs 521) and Calcium (32 vs 22) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
9
82
Total Fat
2
N/A
Carbohydrates
77
N/A
Dietary Fiber
11
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
14
22
Calcium
32
0
Iron
3
22
Potassium
350
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).