Buckwheat, whole grainvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 11) and Potassium (561 vs 416), while Buckwheat, whole grain leads in Sodium (0 vs 1,800) and Calcium (13 vs 13) and 1 more.
Macronutrients (per 100g)
N/A
Calories
500
11
Protein
40
3
Total Fat
37
71
Carbohydrates
2
4
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1,800
13
Calcium
13
2
Iron
1
416
Potassium
561
N/A
Vitamin C
N/A
Similar Comparisons to Buckwheat, whole grain vs Pork, cured, bacon, restaurant
More comparisons with Buckwheat, whole grain
More comparisons with Pork, cured, bacon, restaurant
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).