Skip to content

Buckwheat, whole grainvsMango, Tommy Atkins

Buckwheat, whole grain leads in Protein (11 vs 1) and Dietary Fiber (4 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
1
3
Total Fat
1
71
Carbohydrates
15
4
Dietary Fiber
2
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
13
Calcium
12
2
Iron
0
416
Potassium
164
N/A
Vitamin C
24

Similar Comparisons to Buckwheat, whole grain vs Mango, Tommy Atkins

More comparisons with Buckwheat, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mango, Tommy Atkins

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).