Skip to content

Buckwheat, whole grainvsButtermilk, low fat

Buckwheat, whole grain leads in Protein (11 vs 3) and Sodium (0 vs 88) and 2 more, while Buttermilk, low fat leads in Calcium (116 vs 13).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
3
3
Total Fat
1
71
Carbohydrates
5
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
5

Vitamins & Minerals (per 100g)

0
Sodium
88
13
Calcium
116
2
Iron
0
416
Potassium
153
N/A
Vitamin C
N/A

Similar Comparisons to Buckwheat, whole grain vs Buttermilk, low fat

More comparisons with Buckwheat, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Buttermilk, low fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).