Brussels sproutsvsYogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat leads in Protein (8 vs 4) and Calcium (97 vs 40), while Brussels sprouts leads in Dietary Fiber (5 vs 1) and Sodium (30 vs 32) and 3 more.
Macronutrients (per 100g)
N/A
Calories
83
4
Protein
8
1
Total Fat
0
10
Carbohydrates
12
5
Dietary Fiber
1
N/A
Sugar
12
N/A
Cholesterol
4
Vitamins & Minerals (per 100g)
30
Sodium
32
40
Calcium
97
1
Iron
0
471
Potassium
128
146
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).