Brussels sproutsvsPeanuts
Peanuts leads in Protein (23 vs 4) and Dietary Fiber (9 vs 5) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
23
1
Total Fat
43
10
Carbohydrates
27
5
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
30
Sodium
1
40
Calcium
49
1
Iron
2
471
Potassium
617
146
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).