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Brussels sproutsvsMushroom, lion's mane

Brussels sprouts leads in Protein (4 vs 2) and Dietary Fiber (5 vs 4) and 2 more, while Mushroom, lion's mane leads in Sodium (0 vs 30) and Potassium (474 vs 471).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
2
1
Total Fat
0
10
Carbohydrates
8
5
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
0
40
Calcium
0
1
Iron
1
471
Potassium
474
146
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).