Brussels sproutsvsGrape juice, purple
Brussels sprouts leads in Protein (4 vs 0) and Calcium (40 vs 10) and 3 more, while Grape juice, purple leads in Sodium (4 vs 30).
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
0
1
Total Fat
0
10
Carbohydrates
16
5
Dietary Fiber
N/A
N/A
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
30
Sodium
4
40
Calcium
10
1
Iron
0
471
Potassium
46
146
Vitamin C
41
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).