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Brussels sproutsvsFlour, cassava

Brussels sprouts leads in Protein (4 vs 1) and Potassium (471 vs 256), while Flour, cassava leads in Dietary Fiber (5 vs 5) and Sodium (4 vs 30) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
1
1
Total Fat
0
10
Carbohydrates
87
5
Dietary Fiber
5
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
4
40
Calcium
61
1
Iron
1
471
Potassium
256
146
Vitamin C
N/A

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More comparisons with Flour, cassava

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).