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Brussels sproutsvsCorn flour, masa harina, white or yellow, dry

Corn flour, masa harina, white or yellow, dry leads in Protein (8 vs 4) and Dietary Fiber (7 vs 5) and 3 more, while Brussels sprouts leads in Potassium (471 vs 274).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
8
1
Total Fat
4
10
Carbohydrates
77
5
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
3
40
Calcium
108
1
Iron
1
471
Potassium
274
146
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).